Boost Your Vision: The Best Vitamins for Eye Health

Protecting your vision is crucial as we grow older. While regular consultations are essential, incorporating the right nutrients into your diet can substantially improve your eye health. Certain vitamins play a vital role in maintaining robust vision and combating age-related diseases. Some of the top vitamins for eye health include: Carotene: T

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The Silent Toll: Natural Disasters and Their Impact on Mental Well-being

Natural disasters regularly leave behind a trail of destruction, both tangible and invisible. While the physical scars are obvious to see, the emotional wounds inflicted by these catastrophic events can be just as profound, sometimes even more lasting. Millions of people worldwide grapple with the psychological aftermath of natural disasters, facin

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